BOOK CLUB
Unlearn Your Pain, fourth edition
MD Howard Schubiner
This book will open your mind and save your life! Great for physical pain and looking forward to applying it to anxiety/depression as well.
The fourth edition of Unlearn Your Pain contains substantial revisions. It offers cutting edge scientific information on the mind body connection and a complete guided program for recovery from mind body syndromes. Access to online audio meditation exercises is included with purchase.
Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better
Sally K. Norton
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.
“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.
The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
Dr Russell L. Blaylock MD
Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now!
The liver is the most overlooked and misunderstood of all our body’s organs.
Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it’s usually completely overlooked.
The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More explains the major reasons why you need to take action NOW to protect your liver, because it is assaulted everyday by factors in our modern-day life. The liver is the site for the body’s most powerful detoxification, but over the years an unhealthy diet, sedentary lifestyle choices, and environmental toxins can take their toll on liver health.